Media Room

Read and Watch:
Authentic Leadership Principles
What is Integrative Health?
Positive Psychology
What is Stress Resilience?
What is Mindfulness?


Denise’s You Tube Videos
What is Healing Touch? (Video)
Stress Resilience – How Mindfulness Shifts Stress Response (Video)
Mindfulness on the GO  (Video)
Mindful Eating- Eating with Intention and Attention
Denise’s Musings
How to Begin a Meditation practice (PDF)
Through Healing Touch, We are All Healers (PDF)
Sleep Hygeine Tips (PDF)
Emotional Freedom Techniques – Tapping (PDF)
How to Practice Diaphragmatic Breathing (PDF)



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Denise’s Blog